Water is a molecule comprised of an oxygen atom and two hydrogen atoms. It is also essential for the biological functions that keep our bodies working properly. During physical activity such as...

During my July 2019 trip to Peru, I hiked the Ausangate Trek with my son and some family friends. Ausangate is not the most popular trek for visitors to Cusco and the Sacred Valley, but it might be...

There is a trend among hikers to move away from boots in favor of shoes. This is part of the minimalist movement across many activities, like barefoot running, or even barefoot hiking. If you are...

Hiking alone is an exhilarating experience where you settle into a relationship with your natural surroundings. If you are like me, you spend a great portion of your waking hours interacting with...

If you enjoy the outdoors and are considering options for a first date then hiking is a great option. Hiking is a good first date if you enjoy being outside, and you know the other person also...

If you are heading out for a hike, you might wonder whether you need a knife or not. Hiking is an activity that typically takes place in the woods away from civilization. A knife could come in handy...