For the most part, hiking is an extremely safe activity that will provide so many benefits to your physical and mental well being. There are some common hazards, though, that hikers may encounter on...

If you are on this page, then you are considering whether or not to hire a guide for a hike that you are planning to do. You might be sitting at home considering getting into backpacking but don't...

There is a reason why trees don’t grow at high altitudes; there isn’t enough up there to support their existence. There is less moisture and thinner air. Those same tree-killing conditions also...

Water is a molecule comprised of an oxygen atom and two hydrogen atoms. It is also essential for the biological functions that keep our bodies working properly. During physical activity such as...

During my July 2019 trip to Peru, I hiked the Ausangate Trek with my son and some family friends. Ausangate is not the most popular trek for visitors to Cusco and the Sacred Valley, but it might be...

There is a trend among hikers to move away from boots in favor of shoes. This is part of the minimalist movement across many activities, like barefoot running, or even barefoot hiking. If you are...